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Create
Your
Way.

Create Your Way is an online, health & wellness platform and community that offers users various resources and support needed to start and maintain a sustainable fitness and lifestyle journey.

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the work is the way

meet your lifestyle coach

Mubarak Salami, NASM-CPT, BCS

Mubarak is a dedicated health professional, holding certification from the National Academy of Sports Medicine (NASM) as a personal trainer (CPT) and Behavior Change Specialist (BCS). With over a decade of experience, he is adept at helping individuals adopt positive, long-term behavior change. His expertise extends across the entire fitness spectrum, having worked with clients ranging from professional athletes to beginners embarking on their health journey.

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Personal Training

With personalized support and descriptive workout guidance, Mubarak will empower you to make sustainable lifestyle changes and maximize your fitness results with the goal of long-term autonomy.

online coaching

Through regular sessions, tailored plans and ongoing feedback, work with Mubarak to help develop life skills, stay accountable and foster growth in desired aspects in your life.

Resource Library

Take advantage of on-demand health and wellness resources to access the support, motivation and education you need at your convenience.
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“Mubarak’s grit and determination motivates me especially on the days I want to be lazy. He will even write up personalized workouts according to your goals and limitations that will push you and grow you but not discourage you. He believes that everyone can do it and never makes your progress or journey feel small. He’s the best!”

tiffany

"Man, where to begin. When I asked you for some advice and a routine you immediately gave me a thorough thought-out plan that was custom for my needs and goals. That plan was my workout bible for the last year and a half and I went from weighing 215 down to 185 and have never felt better.”

OZ

“Mubarak has been essential to kicking off my fitness journey! He truly listened to my goals and created a comprehensive plan that was perfect for me and my fitness level. He always answered any questions I had and constantly encouraged me to put my best foot forward at the gym. Plus, he is just awesome to work with”

Anneliese

"He stuck with me through all the ups and downs, making tweaks and changes to my personalized workout plan to ensure I was seeing the results I always strived for. Years later, whenever I need some motivation or some new workout ideas, Mubarak remains the guy I go to. I truly can’t thank him enough for helping me transform my lifestyle.”

tj

“Mubarak's been extremely helpful, knowledgeable and super easy to work with. His plans are well thought out, concise, and goal oriented to help you achieve your goals. Working with him has been the most consistent I’ve been in years at the gym and for once I don’t dread working out”

Patrick

"As a retired professional ballet dancer, I am extremely hard on myself, and I honestly didn’t think I would feel confident in my body on my wedding day. But thanks to Mubarak, I felt better than I ever could have imagined. The results were so amazing that I chose to continue my fitness journey with him after the wedding. I genuinely look forward to every session with him."

Chloe

"As a professional basketball player, I lean on high level trainers and staff during the season. However, the offseason is typically where I've seen teammates and other athletes let up. Working with Mubarak allowed me to stay consistent all year and maintain my level of intensity. He pushes me every session and I appreciate his willingness to challenge me."

Nnanna

"Mubarak has been a constant source of motivation throughout my fitness journey. From encouraging me to take that first step to become a “workout warrior” and get to the gym on a regular basis to helping me achieve my dream wedding body, he’s been my biggest support system every step of the way.”

Stefanie

work out of the month

complimentary Workout Program

Core WOrkout

This 3-week program follows a progressive format with two focused sessions each week, designed to build core strength and enhance abdominal definition. Each week increases in intensity, combining stability, dynamic movement, and time-under-tension to sculpt stronger, more aesthetic abs.
Goal
Core Strength
Duration
3 Week Progression
2 Sessions Per Week
Equipment
No equipment necessary
Download Program

Personalized Fitness Experience

Revolutionize your fitness journey with an experience created specifically for you. From customized workout plans to individualized resources tailored to your needs, experience fitness on your own terms. With intuitive tracking features, daily content and guidance, gain access to the CYW member app and have your custom journey at your fingertips.

1:1 Personal Training

Revolutionize your fitness journey with an experience created specifically for you. From customized workout plans to individualized resources tailored to your needs, experience fitness on your own terms. With intuitive tracking features, daily content and guidance, gain access to the CYW member app and have your custom journey at your fingertips.

customized plans

Unlock your potential with a custom-made workout program tailored to your goals, preferences, schedule and fitness level. Our plans are specifically designed to achieve targeted results by giving you the structure necessary not only to get started, but to keep going.

Mission Statement

At CYW, we believe in transcending the boundaries of traditional fitness to embrace a holistic mindset and lifestyle. In a society filled with external expectations, we will empower you to reclaim ownership over your aspirations and redefine your potential. You’re constantly being told who you’re supposed to be, what you’re capable of and how you’re supposed to get there. It gets old. The truth is, no one can tell you those things. You have to decide what your path is and then walk it every single day. Forge your own road to success, a success that’s defined by you. Join CYW as we champion individuality, self-improvement, and your limitless capacity for personal growth. Start your journey today.

Book with me